The Meditator in the Market Place
What is the workshop about?
We will explore and find ways how to bring more Meditation and Presence into our daily activities. This means remembering to stay present; “Self-Remembrance”. Being present enables us to respond rather than to react.
We will inquire into our “Blind Spots”, the ones that make us habitually react when our “buttons are being pushed”
We will also work with simple and direct methods to find more grounding and stability in the body that can function as a kind of anchor in daily life situations.
There will be emphasis on entering the energy field of the body. The body can only be in the present moment unlike mind that is either in the past or in the future as we all know.
Inquiry, with a partner or as Meditative Self-Inquiry will be used as techniques throughout the group process. These tools will be practiced so that participants can use them as ways to deepen their meditation.
I will also share some simple but effective breathing techniques that can be used to find focus and clarity in daily activities and also to fall asleep easier.
Since I have been playing a wind instrument (trombone) for more than sixty years, understanding breathing, has been an important part of my life. I am constantly amazed to discover how breathing can profoundly affect our health and spirit.
“Music comes closest to meditation. Music is a way towards meditation and the most beautiful way” – Osho
Benefits of this workshop
Meet your facilitator/s
Single room: 660 DKK / day ; Shared room: 410 DKK / day.
*Prices include food, bed linen & towel with shared bathroom. More details here.
Organic vegetarian cuisine. Gluten free and dairy free options available.
You are very welcome to ask for more information if you have questions about this workshop or just would like to have some support in finding a natural next step on your personal journey. Especially if you are new to Osho or to meditation and/or therapy, it might be nice to have a small chat before deciding to join a process.
Please click on the “Register / Info” button on this page to ask for more information.
Some workshops are labelled “everyone” or “advanced”, which can give you an idea if it is suitable for you.
We suggest you bring:
- Comfortable clothes for the active meditations, for women a sports bra is recommended for Dynamic Meditation
- Clothes according to the seasons (even in summer the Scandinavian evenings get chilly)
- Inhouse shoes or slippers
- Outdoor walking boots or shoes if you want to explore the surrounding nature
- Swimsuit (we have lakes and swimming pool nearby)
- Notepad and pen
- Your own water bottle to use and refill
- Earplugs if you are a light sleeper
We encourage that you don’t bring too many “distractions” for yourself.
You can book by clicking the “Register / Info” button on the page.
Then, once we get in touch with you, a deposit must be paid to secure your place. You can pay this by card (Visa, Master, Amex), or bank transfer.
The remaining balance can be paid before the event (card or bank transfer) or upon arrival by card or cash (DKK).
- In case of cancellation up until one week before the start of the workshop, a cancellation fee of 400 DDK is charged.
- In case of cancellation within one week before the start of the workshop, the deposit is non-refundable.
Yes! We offer pickups from the nearest airport Billund for 340 DKK, the train station in Horsens for 140 DKK and from the local bus stop in Brædstrup, free of charge. Please let us know in advance, so we can coordinate with our drivers.
For more information click here.
If you have other questions please visit our FAQ page by clicking here.