Osho Risk Training part 3

Healing the Inner Child

Through primal therapy we create a trusting relationship to our inner child, and together we can find the way back to who we truly are.

What is the workshop about?

Our behaviour and our fears and survival strategies are rooted in our childhood. In order to feel close to ourselves and trust the inner qualities with which we came into this world we need to know what hurt us when we were children. We need to understand how we felt at that time and how we compensated for missing safety, love and trust.

In our early years we were very intelligent in coping with our family situations and surroundings. We developed strategies and structures to make us feel safer. But in doing so we often needed to betray our true nature and on the way we lost trust in ourselves. As adults we carry on acting from these structures that are based in the fear of being abandoned and alone. It does not matter if it is at work, in our relationship, or in our free time: If we are not in connection with our true self, we tend to make choices that are not supportive to our identity. As time passes, this makes us feel weaker and more unsafe.

During this course we will use different techniques to revisit the time of childhood. In this way we can consciously and with the awareness of our adult self get in touch with the feelings and experiences of the child again. Once we recognize the strategies, patterns and behaviours of the past we can recognize when they are in action in our present day life. And only then can we decide to act differently: Now that we can be a parent to ourselves, these strategies are not needed anymore.

The inner child can regain trust and we can find the way back to our own identity, back to who we truly are. As a result we can heal our nervous system and be free to make different choices in our lives. Choices with which we are moving closer to ourselves and which make us feel whole and safe in our own being.  

In this workshop you will explore:

Meet your facilitator/s

The flavour of acceptance and authenticity that comes with meditation is what truly makes us heal and understand...

Workshop details



5400 DKK plus food & accommodation if taken individually. 39000 DKK plus food & accommodation for the complete training.




Single room: 660 DKK / day ; Shared room: 410 DKK / day.
*Prices include food, bed linen & towel with shared bathroom. More details here.


Organic vegetarian cuisine. Gluten free and dairy free options available.

What participants say

"In 2001, I had the good fortune to participate in a seminar on the Inner Judge held by Avikal. During that weekend, a new sound, from somewhere within me was released. A desire to explore what had happened began to move and the taste of a new truth appeared from the depths of the “old” me. Since then, I’ve continued on this path and this has brought me, over the years, an ever increasing harmony with myself and the world around me. At the same time, I feel I am always at the beginning of something new in this art of exploring the vastness of my inner world."

"Avikal Costantino was my teacher in a 3-year Essence training in Denmark. He turned out to be the exact 'right' teacher for me, with his provoking, and at the same time trusting-the-process and staying-one-step-behind-the-shoulder attitude. I love his clarity and find his teachings and coaching to have a perfect blend of new insights, science-based theory, and experience. With heart-warming humour, he led me to the edges of my quite stubborn conditioning, offered me (and still does to this day) a wider view, and a loving invitation beyond its boundaries. I feel deeply grateful for my association with Avikal and his work. "


You are very welcome to ask for more information if you have questions about this workshop or just would like to have some support in finding a natural next step on your personal journey. Especially if you are new to Osho or to meditation and/or therapy, it might be nice to have a small chat before deciding to join a process.

Please click on the “Register / Info” button on this page to ask for more information.

Some workshops are labelled “everyone” or “advanced”, which can give you an idea if it is suitable for you.

We suggest you bring:

  • Comfortable clothes for the active meditations, for women a sports bra is recommended for Dynamic Meditation
  • Clothes according to the seasons (even in summer the Scandinavian evenings get chilly)
  • Inhouse shoes or slippers
  • Outdoor walking boots or shoes if you want to explore the surrounding nature
  • Swimsuit (we have lakes and swimming pool nearby)
  • Notepad and pen
  • Your own water bottle to use and refill
  • Earplugs if you are a light sleeper

We encourage that you don’t bring too many “distractions” for yourself.

You can book by clicking the “Register / Info” button on the page.

Then, once we get in touch with you, a deposit must be paid to secure your place. You can pay this by card (Visa, Master, Amex), or bank transfer.

The remaining balance can be paid before the event (card or bank transfer) or upon arrival by card or cash (DKK).

  • In case of cancellation up until one week before the start of the workshop, a cancellation fee of 400 DDK is charged.
  • In case of cancellation within one week before the start of the workshop, the deposit is non-refundable.

Yes! We offer pickups from the nearest airport Billund for 340 DKK, the train station in Horsens for 140 DKK and from the local bus stop in Brædstrup, free of charge. Please let us know in advance, so we can coordinate with our drivers.

For more information click here.

If you have other questions please visit our FAQ page by clicking here.

Get in touch to book or find out more information

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