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The 5Rhythms – Flowing, Staccato, Chaos, Lyrical, Stillness – are states of Being. They are a map to everywhere: inner and outer, forward and back, physical, emotional, intellectual, social and spiritual.
Free the body
Express the heart
Empty the mind
Awaken soul
Embody spirit
Through movement we investigate what it means to feel fully alive and to dance so deeply that the dancer disappears and only the dance remains.
How would you describe a person who feels truly alive?
How would you describe a person who is genuinely conscious?
Aliveness lives in the body as vitality, movement, sensation, and vibration. It can be felt in the nervous system in the way a person inhabits space, breathes, moves, and makes contact. The life that moves through each of us.
The 5Rhythms – Flowing, Staccato, Chaos, Lyrical, Stillness – are states of Being. They are a map to everywhere: inner and outer, forward and back, physical, emotional, intellectual, social and spiritual.
Free the body
Express the heart
Empty the mind
Awaken soul
Embody spirit
Through movement we investigate what it means to feel fully alive and to dance so deeply that the dancer disappears and only the dance remains.
How would you describe a person who feels truly alive?
How would you describe a person who is genuinely conscious?
Aliveness lives in the body as vitality, movement, sensation, and vibration. It can be felt in the nervous system in the way a person inhabits space, breathes, moves, and makes contact. The life that moves through each of us.