We will teach you essential cooking skills, such as:
In addition, you will look at your attitudes and patterns around cooking and eating, with the aim of transforming them and raising your quality of life. |
You will be invited to say goodbye to:
This course is not just about cooking. Cooking is used to illustrate how to embrace everything that is happening in your life, transforming ordinary situations with creativity, joy and awareness. |
"The moments in therapy sessions or during cooking classes when suddenly everything stops and silence takes over,
are moments of pure blissfulness, for me and also for my clients." Safar
Safar & ParigyanSafar (Michal Nikodem) has been passionate about cooking since he was a child and growing up he became more and more interested in the art of teaching. He combined both these interests together 11 years ago and created the first cooking school for budding chefs in Prague, Czech Republic. The school is extremely popular and he teaches thousands of participants how easy it is to stay present, joyful and creative by preparing food. As well as being a talented chef, Safar also gives sessions in Star Sapphire male-female Energywork, Bodywork, Psychic Massage and Ayurvedic Balance Bodywork. The moments in therapy sessions or during cooking classes when suddenly everything stops and silence takes over are moments of pure blissfulness, for him and also for his clients. While studying with Sagapriya DeLong, the creator of Conscious Living, Safar has learned the art of leading groups - Cooking, Working and Eating in Presence.
Parigyan (Inger Planch) has been a meditation teacher since 1984. She has been trained as a facilitator of Osho's meditations, the Osho Born Again process and courses in Osho International Meditation Resort called 'Inner Skills', designed to learn to bring meditation and awareness into daily life and activities. She has been practising many different meditations and awareness techniques for 40 years. She has been part of the Osho Risk community for many years and now works as a meditation teacher, massage therapist and healer in Copenhagen. |