Often, people live their lives from a space where they feel stress and long to rest deeply into a trusting space inside. This workshop will support you to melt and reconnect with that feeling of safety inside. There is a place where guilt, fear and sorrow doesn´t exist, a place where you can connect with peace, happiness, bliss and love, the essential qualities that you are born with.
During the workshop Savitri will use Svaroopa® yoga, breathing, meditation, dance, spontaneous movements and deep relaxation to free and relax your nervous system. She will guide you through this very gentle and soft approach. Your nervous system will calm down, old tensions will melt away and you will feel how you are creating a bigger space inside. You will become more alive, connected and more able to be in the present moment. A relaxed nervous system supports the body to connect with your natural power, healing and inner growth that will support you in your daily life. During the workshop you will become familiar with some of the techniques, which you can bring back with you into your daily life. The Svaroopa® exercises are suitable for all levels, beginners as well as experienced practitioners. |
About SavitriSavitri is a certified ID Life coach, Reiki healer and Svaroopa yoga therapist and teacher and has been teaching, giving 1:1 sessions and facilitating workshops and retreats since 2012. She has done many Osho Trainings and is a certified Osho Therapist. She has also worked for many years in the business world, as a manager, where she developed a better understanding about interactions between individuals. How to achieve better results, both in business and in terms of personal satisfaction, in order to create a more harmonious way of living life in all its different aspects.
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