Unwind, relax and de-stress with Nishant this weekend as you explore how awareness and listening to your body can bring more presence, more joy and more relaxation to your life. We will use simple techniques such as sensing yourself through movement, touch and being in contact with others. There will be guided meditations and a wide variety of Osho's meditation techniques. You are invited be more in touch with your body and less focused on mental activities, so that you can find more presence and sensitivity for your life. The beautiful surrounding nature around Osho Risk and the fresh spring colors will help to support you in this in-going process.
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