In Mindfulness you are guided from seven basic attitudes:
This enables you to cultivate and maintain your inherent qualities and resources, which are the same as these seven basic attitudes.
Dates & Time
Once a month on a Thursday evening from 19.00 - 21.15,
in Kabir Meditation Room on the following dates:
Price & Payment
Price: 150 Dkr (each evening)
Payment on arrival by cash or mobile pay
Participants can book in advance or just drop in, but if you know you are coming, it would be helpful to let us know too.
Anju is an MBSR educated Mindfulness teacher and is studying to be a Mindfulness Master Coach. She leads Life Energy and Mindfulness Meditation Groups in Aarhus and Jylland. She has been a Manuvision Bodywork Therapist since 2008 and gives personal sessions in Hawaiian energy massage and therapeutic massage. She is a graduate of the Osho Therapy Training and the Heart of Presence Training and has also trained in Gestault Therapy. She was a social worker with Family Therapy for 12 years previously. She is a wonderful dancer and lover of 5 Rythmns, the spiritual movement meditation that she dances every week.
Anju has lived in the Osho Buddhafield for several years and regularly participates in daily meditations. Her love for meditation helps her to stay present and aware, centered in her own energy, allowing her to hold beautiful meditation space for others.