Take time for some meaningful and beautiful days to create more space in your life. A safe, caring and loving space where you can sink deeply into yourself, alone and with others, without the need to perform or be anything other than yourself.
Savitri will guide you back to your body and support you to let your mind settle down, so that you can surrender into the deepest inner peace in you. Quietly, you'll sense and feel your body through different exercises, including breathing, healing yoga, gentle exercises, as well as giving presence and loving attention to yourself.
You will experience:
These days of deepening are for everyone, no knowledge or previous experience is required. Just the desire to give yourself a moment and sense what is, that's all it takes to join.
If you have participated earlier, you will increase your awareness every time: the body will recognize the exercises and allow you to come deeper and closer to the core of yourself. When everything in your mind drops and you sink deeper into yourself.
Wear something soft and comfortable, please bring a warm sweater and a pair of socks. Any other equipment is provided. Tea, water and snacks are served along the way.
Are you READY to say YES to YOU? Then you can book directly with Savitri by sending her a sms to her phone number 31140497. There are only 12 spots in each group and you will have your seat secured after you have transferred 475,00 Dkr to Sydbank reg. 7110 account. 1744416 with your name.
"I felt relaxed, calm, throughout the whole body: loving, soft and warm are some of the words that come to me. Thank you for a very nice workshop. I'm grateful for a beautiful journey back to myself, I was surprised since it was the first time I joined." - Nina, Vejle.
Savitri Søndergaard Jensen
Savitri has always been passionate about finding a deeper truth. She has dedicated more than 20 years to experiencing different approaches and techniques of self-development and feels a great joy in sharing with others what has been a source of inspiration and transformation in her life. Svaroopa yoga is one of them. It is a meditative, feminine and healing form of yoga, consisting of soft poses and movements, which support relaxation into your own being. Svaroopa yoga helps to release tensions, especially around the spine, from the tailbone all the way up to the head. As soon as tensions around the tailbone are released, the whole body starts to vibrate in a new way, triggering the natural intelligence which is in every-body, together with the natural capacity of self-healing.
Savitri provides a safe and loving environment to help people to unfold, unravel, in order to find a feeling of "home" in themselves and their bodies. Starting to live from "presence" in all activities and interactions with others, instead of just reacting automatically out of habit. In this way, we gradually become more capable of experiencing true joy and harmony in our lives. Reclaiming our natural qualities.
She is a certified ID Life coach, Reiki healer and Svaroopa yoga therapist and teacher and has been teaching, giving 1:1 sessions and facilitated workshops and retreats since 2012. She is a certified Osho Therapist and has also worked for many years in the business world, as a manager, where she developed a better understanding about interactions between individuals. How to achieve better results, both in business and in terms of personal satisfaction, in order to create a more harmonious way of living life in all its different aspects.
More information about her work can be found on her website www.HouseofHarmony.dk