OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind

  • 08 Sep 2026
  • -
  • 14 Sep 2026
Reconnect with your BodyMind, relax deeply, and discover the wisdom already within you. This gentle process can help you shift old habits, patterns, and challenges from within
Book this retreat now
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What is the workshop about?

Treat your body with gratitude and trust, it is your friend and companion.

Our body is energy, our mind is energy, our soul is energy. The difference is only of a different rhythm, different wavelengths. When all three energies function in harmony, we are healthy and whole. But we have learned bad habits that interfere, when naturally all would work fine on its own if we just listened to the body’s wisdom and guidance.

While in a light trance, combining relaxation with alertness, you will befriend and explore your bodymind’s creative and self-healing energies. You can focus on specific issues, such as smoking, eating imbalances, insomnia, aches and pains – or on habit or pattern where you would like to see change.

By enlisting the power of the unconscious, you will discover your self-healing capacity. Trusting your body and its unspoken messages, self-care becomes effortless and spontaneous.

“It is something very fundamental to understand, that the body is always ready to listen to you – you have never talked with it, you have never made any communication with it. You have been in it, you have used it, but you have never thanked it. It serves you, and serves you as intelligently as possible.” Osho

WHY ATTEND THIS COURSE?

We have in many ways lost touch with our bodies, taking them for granted until something goes wrong. Then we may go to a doctor to get fixed – just as we would take a car to a mechanic. We can treat uncomfortable symptoms, but while that may force a symptom to disappear it will often pop up again in another form, because what lies hidden at its root within the bodymind has not been addressed and listened to. This course will take you there.

“The body will never misguide you, you can trust it, and you can trust it absolutely. Anything that goes against the body is forced upon you by others. That is a good criterion to find out what has been forced on you. Whatever goes against the body is forced on you, it is foreign. You should throw it out.” Osho

WHAT IS INCLUDED?

Seven sessions of 60-70 minutes each

Guided sessions combining deep relaxation with mindful alertness

Practices to listen to, and communicate with, the body’s wisdom

Safe space to explore specific challenges such as insomnia, eating imbalances, or tension

A gentle technique for cultivating compassion toward your body and mind

Integration of insights in daily life to support balance and meditation


“The body has to be loved – you have to be a great friend. It is your home, you have to clean it of all junk, and you have to remember that it is in your service continuously, day in, day out. Even when you are asleep, your body is continuously working for you, digesting, changing your food into blood, taking out the dead cells from the body, bringing new oxygen, fresh oxygen, into the body – and you are fast asleep!

It is doing everything for your survival, for your life, although you are so ungrateful that you have never even thanked your body. On the contrary, your religions have been teaching you to torture it: the body is your enemy and you have to get free from the body, its attachments. I also know that you are more than the body and there is no need to have any attachment. But love is not an attachment, compassion is not an attachment. Love and compassion are absolutely needed for your body and its nourishment. And the better body you have, the more are the possibilities for growing consciousness. It is an organic unity.” Osho

In this course you will learn to:

  • Relax deeply while staying alert
  • Enter a light trance that opens the path to your inner world
  • Befriend your bodymind and access its self-healing, balancing capacity
  • Keys that change personal issues such as stress, pain, or unwanted habits
  • See how gratitude and self-care arise naturally
  • The organic harmony of body, mind, and consciousness

Meet your facilitator/s

Deepa

Deepa

Drawing on over 20 years of exploring Osho's meditations, dance, and Whirling, Deepa brings a gentle presence and...
Read more

Workshop details

Date

  • Start: 08/Sep/2026 @ 11:00 am
  • End: 14/Sep/2026 @ 12:00 pm

You are very welcome to arrive before the start date and stay with us as a guest. Many of our participants come before the retreat starts or stay after it finishes. 

Price

500 DKK

(Discount of 30% for participants under 30)

Language

English

Accommodation

Single room: 700 DKK / day ; Shared room: 450 DKK / day. Prices include food, bed linen and towel with shared bathroom.

Food

Organic vegetarian cuisine. Gluten free and dairy free options available.

Location

We are located in Brædstrup, the heart of the Danish countryside.

Join a heart-centered community with 35 years of retreat experience

Since 1986, we have been devoted to personal transformation by creating a nourishing space where you feel safe and loved for who you are.

Food at Osho Risk centre
working in the kitchen at osho risk
dinning room at osho risk
laundry at osho risk
having dinner at osho risk
reception at osho risk
Work program at Osho Risk

Osho Risk is a not for profit retreat centre, maintained by a community of people living onsite and nearby. We value our own growth and inner maturity and enjoy sharing this with our guests. Our focus is on awareness, inner silence and joy.

main house at Osho Risk
mandir meditation room osho risk
Atelier, main house, osho risk
Kabir meditation room in Rumi house
Shunya meditation hut / room osho Risk
Inside Shunya meditation hut / room osho Risk
Shunya from outside
osho risk in the winter
going for a walk around osho risk
single room osho risk
single rooms osho risk
shared accommodation osho risk
shared room osho risk

Single rooms

We have single rooms available in the newest building at Risk called Rumi House. You will have your own private space and share bathroom with others.

Shared rooms

We also have shared rooms for 2 up to 10 people. Each shared room have personal spaces for each guest. We always try to take care of the quality of your sleep, accommodating guests with similar needs in the same room.

vegetarian food osho risk
vegetarian food at osho risk -min (1)
lunch at osho risk denmark

Organic cuisine with gluten and dairy free options

Attuned with the cycles of nature, our meals are prepared with ingredients of each season. We aim to use mainly organic food grown by local farmers. All the eggs we use are provided by the neighbour’s free range chickens.

Our cooks care and understand the dietary needs of our guests and it is important that you communicate if you have any requirement, such as allergies or restrictions. Please let us know in advance so that the kitchen can be prepared.

FAQs

You are very welcome to ask for more information if you have questions about this workshop or just would like to have some support in finding a natural next step on your personal journey. Especially if you are new to Osho or to meditation and/or therapy, it might be nice to have a small chat before deciding to join a process.

Please click on the “Register / Info” button on this page to ask for more information.

Some workshops are labelled “everyone” or “advanced”, which can give you an idea if it is suitable for you.

We suggest you bring:

  • Comfortable clothes for the active meditations, for women a sports bra is recommended for Dynamic Meditation
  • Clothes according to the seasons (even in summer the Scandinavian evenings get chilly)
  • Inhouse shoes or slippers
  • Outdoor walking boots or shoes if you want to explore the surrounding nature
  • Swimsuit (we have lakes and swimming pool nearby)
  • Notepad and pen
  • Your own water bottle to use and refill
  • Earplugs if you are a light sleeper

We encourage that you don’t bring too many “distractions” for yourself.

You can book by clicking the “Register / Info” button on the page.

Then, once we get in touch with you, a deposit must be paid to secure your place. You can pay this by card (Visa, Master, Amex), or bank transfer.

The remaining balance can be paid before the event (card or bank transfer) or upon arrival by card or cash (DKK).

  • In case of cancellation up until one week before the start of the workshop, a cancellation fee of 400 DDK is charged.
  • In case of cancellation within one week before the start of the workshop, the deposit is non-refundable.

Yes! We offer pickups from the nearest airport Billund for 360 DKK, the train station in Horsens for 160 DKK and from the local bus stop in Brædstrup, free of charge. Please let us know in advance, so we can coordinate with our drivers.

For more information click here.

If you have other questions please visit our FAQ page by clicking here.

Get in touch to book or find out more information

Register / Info

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OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind

  • 08 Sep 2026
  • –
  • 14 Sep 2026
  • Deepa
Reconnect with your BodyMind, relax deeply, and discover the wisdom already within you. This gentle process can help you shift old habits, patterns, and challenges from within

About this module

Treat your body with gratitude and trust, it is your friend and companion.

Our body is energy, our mind is energy, our soul is energy. The difference is only of a different rhythm, different wavelengths. When all three energies function in harmony, we are healthy and whole. But we have learned bad habits that interfere, when naturally all would work fine on its own if we just listened to the body’s wisdom and guidance.

While in a light trance, combining relaxation with alertness, you will befriend and explore your bodymind’s creative and self-healing energies. You can focus on specific issues, such as smoking, eating imbalances, insomnia, aches and pains – or on habit or pattern where you would like to see change.

By enlisting the power of the unconscious, you will discover your self-healing capacity. Trusting your body and its unspoken messages, self-care becomes effortless and spontaneous.

“It is something very fundamental to understand, that the body is always ready to listen to you – you have never talked with it, you have never made any communication with it. You have been in it, you have used it, but you have never thanked it. It serves you, and serves you as intelligently as possible.” Osho

WHY ATTEND THIS COURSE?

We have in many ways lost touch with our bodies, taking them for granted until something goes wrong. Then we may go to a doctor to get fixed – just as we would take a car to a mechanic. We can treat uncomfortable symptoms, but while that may force a symptom to disappear it will often pop up again in another form, because what lies hidden at its root within the bodymind has not been addressed and listened to. This course will take you there.

“The body will never misguide you, you can trust it, and you can trust it absolutely. Anything that goes against the body is forced upon you by others. That is a good criterion to find out what has been forced on you. Whatever goes against the body is forced on you, it is foreign. You should throw it out.” Osho

WHAT IS INCLUDED?

Seven sessions of 60-70 minutes each

Guided sessions combining deep relaxation with mindful alertness

Practices to listen to, and communicate with, the body’s wisdom

Safe space to explore specific challenges such as insomnia, eating imbalances, or tension

A gentle technique for cultivating compassion toward your body and mind

Integration of insights in daily life to support balance and meditation


“The body has to be loved – you have to be a great friend. It is your home, you have to clean it of all junk, and you have to remember that it is in your service continuously, day in, day out. Even when you are asleep, your body is continuously working for you, digesting, changing your food into blood, taking out the dead cells from the body, bringing new oxygen, fresh oxygen, into the body – and you are fast asleep!

It is doing everything for your survival, for your life, although you are so ungrateful that you have never even thanked your body. On the contrary, your religions have been teaching you to torture it: the body is your enemy and you have to get free from the body, its attachments. I also know that you are more than the body and there is no need to have any attachment. But love is not an attachment, compassion is not an attachment. Love and compassion are absolutely needed for your body and its nourishment. And the better body you have, the more are the possibilities for growing consciousness. It is an organic unity.” Osho

What you will learn

  • Relax deeply while staying alert
  • Enter a light trance that opens the path to your inner world
  • Befriend your bodymind and access its self-healing, balancing capacity
  • Keys that change personal issues such as stress, pain, or unwanted habits
  • See how gratitude and self-care arise naturally
  • The organic harmony of body, mind, and consciousness
Read more

OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind

  • 08 Sep 2026
  • -
  • 14 Sep 2026
  • Deepa

About this module

Treat your body with gratitude and trust, it is your friend and companion.

Our body is energy, our mind is energy, our soul is energy. The difference is only of a different rhythm, different wavelengths. When all three energies function in harmony, we are healthy and whole. But we have learned bad habits that interfere, when naturally all would work fine on its own if we just listened to the body’s wisdom and guidance.

While in a light trance, combining relaxation with alertness, you will befriend and explore your bodymind’s creative and self-healing energies. You can focus on specific issues, such as smoking, eating imbalances, insomnia, aches and pains – or on habit or pattern where you would like to see change.

By enlisting the power of the unconscious, you will discover your self-healing capacity. Trusting your body and its unspoken messages, self-care becomes effortless and spontaneous.

“It is something very fundamental to understand, that the body is always ready to listen to you – you have never talked with it, you have never made any communication with it. You have been in it, you have used it, but you have never thanked it. It serves you, and serves you as intelligently as possible.” Osho

WHY ATTEND THIS COURSE?

We have in many ways lost touch with our bodies, taking them for granted until something goes wrong. Then we may go to a doctor to get fixed – just as we would take a car to a mechanic. We can treat uncomfortable symptoms, but while that may force a symptom to disappear it will often pop up again in another form, because what lies hidden at its root within the bodymind has not been addressed and listened to. This course will take you there.

“The body will never misguide you, you can trust it, and you can trust it absolutely. Anything that goes against the body is forced upon you by others. That is a good criterion to find out what has been forced on you. Whatever goes against the body is forced on you, it is foreign. You should throw it out.” Osho

WHAT IS INCLUDED?

Seven sessions of 60-70 minutes each

Guided sessions combining deep relaxation with mindful alertness

Practices to listen to, and communicate with, the body’s wisdom

Safe space to explore specific challenges such as insomnia, eating imbalances, or tension

A gentle technique for cultivating compassion toward your body and mind

Integration of insights in daily life to support balance and meditation


“The body has to be loved – you have to be a great friend. It is your home, you have to clean it of all junk, and you have to remember that it is in your service continuously, day in, day out. Even when you are asleep, your body is continuously working for you, digesting, changing your food into blood, taking out the dead cells from the body, bringing new oxygen, fresh oxygen, into the body – and you are fast asleep!

It is doing everything for your survival, for your life, although you are so ungrateful that you have never even thanked your body. On the contrary, your religions have been teaching you to torture it: the body is your enemy and you have to get free from the body, its attachments. I also know that you are more than the body and there is no need to have any attachment. But love is not an attachment, compassion is not an attachment. Love and compassion are absolutely needed for your body and its nourishment. And the better body you have, the more are the possibilities for growing consciousness. It is an organic unity.” Osho

What you will learn

  • Relax deeply while staying alert
  • Enter a light trance that opens the path to your inner world
  • Befriend your bodymind and access its self-healing, balancing capacity
  • Keys that change personal issues such as stress, pain, or unwanted habits
  • See how gratitude and self-care arise naturally
  • The organic harmony of body, mind, and consciousness

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