Weekend Workshop

Love without the Guilt: Finally Relaxed

  • 27 Mar 2026
  • -
  • 29 Mar 2026
Are you tired of the same patterns repeating over and over? Same fights. Same pressure. Same escapes into scrolling, food, sex or work. You try to change, but nothing really shifts. And you’re exhausted from trying. You’re not broken. You’re just running on autopilot.
Book this retreat now

What is the workshop about?

You collapse scrolling, thinking you’re resting—but end up exhausted and frustrated. The anxiety, that knot in your stomach, the pressure in your chest. You know something’s wrong. But you don’t know how to stop.

This weekend, everything changes.

You’ve tried fixing yourself. Therapy. Meditation. Self-discipline. Books. Nothing worked permanently—because they couldn’t reach the real problem. The inner tyrant. The voice saying you’re never enough, never doing enough. It creates everything: the guilt, the pressure, the escapes, the destroyed relationships.

The difference is energywork. By shifting energy in your body, mind, and entire being—the tyrant’s grip loosens. And you walk out with a practice that changes everything. You walk out different. Alive. The pressure gone. The guilt gone. Finally able to relax. Finally able to love the ordinary moments—your coffee, the people around you, your life as it is. You’ll go home smiling. Relaxed. Free. The tyrant? Silent.

Based on the energywork of Sagarpriya DeLong—her ground-breaking Conscious Living method—where transformation happens through energy, not through discipline or willpower.

In this workshop, you will explore how to:

  • Name the inner tyrant—and be free of it
  • Learn the Levels of Satisfaction practice—a tool you can use forever
  • Notice when autopilot takes over—and come back to yourself
  • Understand your escapes (scrolling, overeating, overworking) as messages, not failures
  • Experience what it's like to be relaxed and honest with people and at work
  • Actually enjoy washing dishes, walking, eating—not just do them
  • Let go of guilt and finally feel at home in yourself

Meet your facilitator/s

Safar

Safar

Safar loves the moments during individual sessions and groups when suddenly everything stops and a great silence spreads...
Read more

Workshop details

Date

  • Start: 27/Mar/2026 @ 08:30 pm
  • End: 29/Mar/2026 @ 04:00 pm

You are very welcome to arrive before the start date and stay with us as a guest. Many of our participants come before the retreat starts or stay after it finishes. 

Price

1800 DKK plus food & accommodation (Deposit: 600 DKK)

(Discount of 30% for participants under 30)

Language

English

Accommodation

Single room: 700 DKK / day ; Shared room: 450 DKK / day. Prices include food, bed linen and towel with shared bathroom.

Food

Organic vegetarian cuisine. Gluten free and dairy free options available.

Location

We are located in Brædstrup, the heart of the Danish countryside.

Join a heart-centered community with 35 years of retreat experience

Since 1986, we have been devoted to personal transformation by creating a nourishing space where you feel safe and loved for who you are.

Food at Osho Risk centre
working in the kitchen at osho risk
dinning room at osho risk
laundry at osho risk
having dinner at osho risk
reception at osho risk
Work program at Osho Risk

Osho Risk is a not for profit retreat centre, maintained by a community of people living onsite and nearby. We value our own growth and inner maturity and enjoy sharing this with our guests. Our focus is on awareness, inner silence and joy.

main house at Osho Risk
mandir meditation room osho risk
Atelier, main house, osho risk
Kabir meditation room in Rumi house
Shunya meditation hut / room osho Risk
Inside Shunya meditation hut / room osho Risk
Shunya from outside
osho risk in the winter
going for a walk around osho risk
single room osho risk
single rooms osho risk
shared accommodation osho risk
shared room osho risk

Single rooms

We have single rooms available in the newest building at Risk called Rumi House. You will have your own private space and share bathroom with others.

Shared rooms

We also have shared rooms for 2 up to 10 people. Each shared room have personal spaces for each guest. We always try to take care of the quality of your sleep, accommodating guests with similar needs in the same room.

vegetarian food osho risk
vegetarian food at osho risk -min (1)
lunch at osho risk denmark

Organic cuisine with gluten and dairy free options

Attuned with the cycles of nature, our meals are prepared with ingredients of each season. We aim to use mainly organic food grown by local farmers. All the eggs we use are provided by the neighbour’s free range chickens.

Our cooks care and understand the dietary needs of our guests and it is important that you communicate if you have any requirement, such as allergies or restrictions. Please let us know in advance so that the kitchen can be prepared.

FAQs

You are very welcome to ask for more information if you have questions about this workshop or just would like to have some support in finding a natural next step on your personal journey. Especially if you are new to Osho or to meditation and/or therapy, it might be nice to have a small chat before deciding to join a process.

Please click on the “Register / Info” button on this page to ask for more information.

Some workshops are labelled “everyone” or “advanced”, which can give you an idea if it is suitable for you.

We suggest you bring:

  • Comfortable clothes for the active meditations, for women a sports bra is recommended for Dynamic Meditation
  • Clothes according to the seasons (even in summer the Scandinavian evenings get chilly)
  • Inhouse shoes or slippers
  • Outdoor walking boots or shoes if you want to explore the surrounding nature
  • Swimsuit (we have lakes and swimming pool nearby)
  • Notepad and pen
  • Your own water bottle to use and refill
  • Earplugs if you are a light sleeper

We encourage that you don’t bring too many “distractions” for yourself.

You can book by clicking the “Register / Info” button on the page.

Then, once we get in touch with you, a deposit must be paid to secure your place. You can pay this by card (Visa, Master, Amex), or bank transfer.

The remaining balance can be paid before the event (card or bank transfer) or upon arrival by card or cash (DKK).

  • In case of cancellation up until one week before the start of the workshop, a cancellation fee of 400 DDK is charged.
  • In case of cancellation within one week before the start of the workshop, the deposit is non-refundable.

Yes! We offer pickups from the nearest airport Billund for 340 DKK, the train station in Horsens for 140 DKK and from the local bus stop in Brædstrup, free of charge. Please let us know in advance, so we can coordinate with our drivers.

For more information click here.

If you have other questions please visit our FAQ page by clicking here.

Get in touch to book or find out more information

Register / Info

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Love without the Guilt: Finally Relaxed

  • 27 Mar 2026
  • –
  • 29 Mar 2026
  • Safar
Are you tired of the same patterns repeating over and over? Same fights. Same pressure. Same escapes into scrolling, food, sex or work. You try to change, but nothing really shifts. And you’re exhausted from trying. You’re not broken. You’re just running on autopilot.

About this module

You collapse scrolling, thinking you’re resting—but end up exhausted and frustrated. The anxiety, that knot in your stomach, the pressure in your chest. You know something’s wrong. But you don’t know how to stop.

This weekend, everything changes.

You’ve tried fixing yourself. Therapy. Meditation. Self-discipline. Books. Nothing worked permanently—because they couldn’t reach the real problem. The inner tyrant. The voice saying you’re never enough, never doing enough. It creates everything: the guilt, the pressure, the escapes, the destroyed relationships.

The difference is energywork. By shifting energy in your body, mind, and entire being—the tyrant’s grip loosens. And you walk out with a practice that changes everything. You walk out different. Alive. The pressure gone. The guilt gone. Finally able to relax. Finally able to love the ordinary moments—your coffee, the people around you, your life as it is. You’ll go home smiling. Relaxed. Free. The tyrant? Silent.

Based on the energywork of Sagarpriya DeLong—her ground-breaking Conscious Living method—where transformation happens through energy, not through discipline or willpower.

What you will learn

  • Name the inner tyrant—and be free of it
  • Learn the Levels of Satisfaction practice—a tool you can use forever
  • Notice when autopilot takes over—and come back to yourself
  • Understand your escapes (scrolling, overeating, overworking) as messages, not failures
  • Experience what it’s like to be relaxed and honest with people and at work
  • Actually enjoy washing dishes, walking, eating—not just do them
  • Let go of guilt and finally feel at home in yourself
Read more

Love without the Guilt: Finally Relaxed

  • 27 Mar 2026
  • -
  • 29 Mar 2026
  • Safar

About this module

You collapse scrolling, thinking you’re resting—but end up exhausted and frustrated. The anxiety, that knot in your stomach, the pressure in your chest. You know something’s wrong. But you don’t know how to stop.

This weekend, everything changes.

You’ve tried fixing yourself. Therapy. Meditation. Self-discipline. Books. Nothing worked permanently—because they couldn’t reach the real problem. The inner tyrant. The voice saying you’re never enough, never doing enough. It creates everything: the guilt, the pressure, the escapes, the destroyed relationships.

The difference is energywork. By shifting energy in your body, mind, and entire being—the tyrant’s grip loosens. And you walk out with a practice that changes everything. You walk out different. Alive. The pressure gone. The guilt gone. Finally able to relax. Finally able to love the ordinary moments—your coffee, the people around you, your life as it is. You’ll go home smiling. Relaxed. Free. The tyrant? Silent.

Based on the energywork of Sagarpriya DeLong—her ground-breaking Conscious Living method—where transformation happens through energy, not through discipline or willpower.

What you will learn

  • Name the inner tyrant—and be free of it
  • Learn the Levels of Satisfaction practice—a tool you can use forever
  • Notice when autopilot takes over—and come back to yourself
  • Understand your escapes (scrolling, overeating, overworking) as messages, not failures
  • Experience what it's like to be relaxed and honest with people and at work
  • Actually enjoy washing dishes, walking, eating—not just do them
  • Let go of guilt and finally feel at home in yourself

Training for Transformation

FINAL CALL. Last few spaces. Begin your inner journey in 2024

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