Portal to freedom
- A men's group -
When life is difficult, uneasiness, unrest and disquiet become apparent if you acknowledge it. Most of us believe that the uneasiness is caused by something flawed. Either that we are flawed, our surroundings are – or both.
Instinctively we react by adjusting what we believe is the cause of our uneasiness.
We call this way of reacting to uneasiness, unrest and disquiet a reactive pattern. We repeat these patterns without seeing that reactive actions like these do not lead to freedom and balance, but only to new rounds of reactive adjustments (irritation, anger, collapse, jealousy, aggression, anxiety, manipulation, violence, addictions etc.)
Together in this all-male group we will open the door to our laboratory and examine where in the body the uneasiness is activated and how we can use it as an entrance to our resources. You will learn specific tools that will help you to acquire more awareness regarding what’s driving your patterns.
Some of the tools we use or are introduced to support our investigation into expanding our understanding of our automatic patterns are: meditation/active meditation, inquiry work, empathy towards emotions, walk in nature.
Let your unease become the gateway to balance and freedom.
17 August at 20.30 – 21 August 2022 at 17.00
Course price: 3300 Dkr
plus 410 Dkr per day for food & accommodation
Deposit: 1300 Dkr
Bernard Bøhmer has his own practice in Oslo working as a consciousness teacher. He educates and gives courses to businesses, schools and private groups or individuals. Bernard has for the last 18 years worked and developed this method. He is a co-writer of the book Kampen mot uroen, Gyldendal forlag, Oslo (2015)